常: Health is “Harmony”

Ancient Chinese Medicine states: Health is “常”, harmony. Human’s most important matter is to be in a relatively harmonious #relationship with yourself, with #society, and with the world.

It defines disease as “失常”, discord. It indicates there are several stages to become discordant.

1. It’s about the mind getting distracted, restless, and inattentive.

2. Emotionally sensitive: easy to be motivated by the outside world, temptation, emotion, or urge; shows poor self-control.

3. Getting serious: the body and the mind are separated; mouth does not follow heart; conflicts arise between the inside and the outside; be no longer with yourself; be insincere; lose capability in expressing #happiness, anger, sadness, or joy.

A special case: When you should be happy, you suppress it. Once getting used to it, you won’t be able to feel any happiness.

Now, the body is getting sick or is sick.

To recover from sickness, treatments on #heart and #mind will save a lot of medicine and money.

Why this invisible tiny COVID19 could have abducted the world unexpectedly? Nature is telling us that it is time for the human to pause and nourish the minds and hearts.

What each one of us should do? Be calm, kind, and show love.

Good morning, my friends. 🌞❤️🌈☕200318

https://www.linkedin.com/posts/helenqiuhong_relationship-society-happiness-activity-6646022112572121090-bXri

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