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Skin, Lung, and Heart

The human body is wise, like a small cosmic world, while the universe is a big cosmic world. In this small cosmic world, everything is connected as a whole from the Traditional Chinese Medicine’s(TCM) point of view. TCM thinks that…

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Sun and Moon in the Unity of Human and Heaven

The ancients were not entangled with trivial matters every day like modern people, nor did they have so many entertainments and daily distractions. In addition to solving their survival problem, their time and energy can be used to observe, record,…

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Stretch the Body, Stretch the Mind

From TCM(Traditional Chinese Medicine)’s point of view, meridians and Qi and Blood circulation are complementary. Healthy meridians lead Qi and Blood to be smooth, and the internal organs will become healthy. Good Qi and Blood circulation promote meridian functionalities. Stretching…

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Depression: Lack of Life Fire Energy

The World Health Organization (WHO) pointed out that depression will become one of the most popular diseases in the world in the next few years, second only to ischemic heart disease. We have to admit one truth, that heart and…

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How Much Life is For Anger?

There are 6 things we shall learn to forget as our age grows: Age: Don’t care too much about your age. A young mindset is more important than a young body. Modern science shows that a positive mindset can promote…

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The Ancestor of Medicine Is Music

Beautiful music can cultivate people’s sentiments, purify people’s hearts, and give people wonderful enjoyment. But, do you know music might originally be created for healing? For the Chinese word “药”-medicine, if we look into its ancient way of spelling, it…

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